Nearly 50% of the world’s female population suffers from obesity. Can you imagine what that looks like? It means […]
Physical
Health Effects of Obesity
Obesity is a worldwide epidemic. No, it’s not contagious. But it may as well be since every other person […]
What Causes Obesity
The most obvious of all obesity causes would be a higher calorie intake than is needed by the body. […]
Bikram Yoga : 26 Postures & Their Implications
The essence of any form of Yoga is to facilitate a holistic wellbeing through natural exercises that promote the […]
Possible causes of sudden weight gain or weight loss
Weighing yourself regularly, is a basic, conservative method of finding out if you are healthy or otherwise. Doctors advise taking […]
Different types of workouts
There goes a very sound advice given by most doctors – “Those who do not find time for exercise will […]
Importance and benefits of Yoga
”He who has good health has hope, and the one who has hope, has everything” – ancient Arab proverb. Out […]