Forget about using baking soda in your food or for puffing up your cake, there’s a lot more that this wonderful ingredient can offer and it wouldn’t be wrong to name it as a multitasking product. With a wide range of choices available at our hands in the market, there are good reasons to turn to it. Baking soda has wide benefits when it comes to enhancing your beauty and treating health related disorders, read for yourself to understand its multitasking nature.
Beauty Benefits of Baking Soda
Health and Beauty Benefits of Baking Soda
Came across the word ‘beauty’ and you immediately stop to have a look at what it has to offer, so all the ladies out there here’ a chance to spend some of your bucks which otherwise you waste on expensive products. Read on the beauty benefits of baking soda:
Removes Chemical Build Ups from Hair:
If you want to get rid of the build up from conditioners, sprays and mousses from your hair then add at least one teaspoon of baking soda to your shampoo. This makes sure that you will be able to manage your hair in a better and natural way. In addition, if there is an emergency then on an oily hair you can use baking soda as a dry shampoo. You can also spray it on your hair, comb and then use a blow dryer.
For Shiny Hair:
If you are a habitual swimmer but are quite confused what to do with the dull and discolored hair that you encounter after you get a swim, then here’s the baking soda remedy. Make sure that you rinse your hair with half teaspoon baking soda added in one pint of water to get that shiny and healthy hair back.
Get Rid of Bad Odor:
You have had to deal with fish, garlic or onion and the smell just doesn’t let go off your hands. Take a solution of one part of water or liquid soap to three parts of baking soda and rub the mixture on your hands. Rinse off after sometime and you’ll love to smell your hands again and again.
For Elbow Skin:
Your elbow skin has the tendency of becoming quite rough and dry when you expose it to rough weather or when your skin lacks moisture. The best option available in this case is to rub a paste of baking soda onto your elbow and get a smooth skin without any side effects.
Relaxes and Smoothes Skin:
Add half a cup of baking soda to your full bath water; this has a softening effect on the skin. You can also make bubbly bath salts by mixing two cups of tartar, a half cup of cornstarch and two and a half cups of baking soda. Keep this mixture in a closed container and use only a quarter cup of this mixture when necessary. Moreover, if your is itchy due to winter, then add one and a quarter cup of baby oil, one cup of baking soda to your shower water and you will surely fall in love with your skin.
Softens Cuticles:
You wish to soften your cuticles, then the easiest way around is to dip your nail brush in baking soda and scrub your fingernails and toenails with it. This has the double benefits of your nail care as well as helps in softening the cuticles.
Exfoliates:
Make a great facial scrub by blending baking soda with oat meal and then apply on your face. If you don’t have an oatmeal readily available, then go for a paste of 3 parts baking soda added to one part water ad gently exfoliate your face.
As a Face wash:
Treat you face with a solution of diluted baking soda to remove make up and get a fresh look on your otherwise dull face.
Health Benefits of Baking Soda
Your beauty basically is interconnected with the health of your body, so you won’t like to miss out on the health benefits of baking soda. Have a look:
Removes Build up From Combs:
Simply cleaning your combs and brushes isn’t enough if you want your scalp to remain healthier. For removing the buildups from hair sprays and oil from your brushes soak them in sink of warm water and add three tablespoons each of bleach and baking soda to it. This ensures that any harmful bacteria or fungi are wiped off from the surface of the comb.
Heal Your Feet:
For itchy foot, take 4-5 tablespoons of baking soda and add to 1 quart of warm water. Soak feet in this solution for ten minutes to relieve your foot itch. If you have hard, scaly foot skin then there is no need to turn to any cumbersome procedures for healing, just massage your feet with 3:1 ratio of baking soda to water. Do this activity for more than a week and see the results. Moreover all these activities relieve your tired feet.
Treats Minor Injuries:
For your minor injuries like windburn, poison ivy irritation or a sunburn pain the effective at home treatment is baking soda. For the mishaps of the first two types apply a paste of 1:3 ratio of water to baking soda on the affected skin (but make sure that you don’t apply the mixture on a broken skin) and for the last type saturate a washcloth with a solution of 4 tablespoons of baking soda and apply to the affected area.
Make Toothpaste:
Get started and make a natural toothpaste at home with the help of a baking soda. All you got to do is to mix salt and baking soda in the ratio of 1:3 and then add two to three teaspoons of glycerin to it. You may also add 15-20 drops of wintergreen, peppermint, anise or cinnamon to it as a flavoring agent. In the end add enough water to the mixture to make a paste. Transfer the paste into a refillable squeeze out tube.
As a Mouthwash:
You are fed up of how your bad breath, just follow this simple method. Gargle your mouth properly with a glass of water and add one teaspoon of baking soda to it. You can even sprinkle baking soda on your palm and then dip your damp toothbrush into it and then brush. It protects your teeth and your breath.
Helps Indigestion:
If you often feel full before a meal, nausea or burning pain, then it signifies that you are having digestive problems. Baking Soda can come in handy in such situations as it helps to break down those fatty foods in your stomach making them easier to digest, thereby consoling the mayhem in your stomach.
Treats Heartburn:
Almost everyone experiences heartburn nowadays because of the lifestyle that we have adopted. The simplest way to get rid of it is mixing well one teaspoon of baking soda in a glass of water. Baking Soda neutralizes the excess acid that has accumulated in your stomach thereby calming your flaming chest and throat.
While baking soda is a normally secure and efficient home remedy for your health related issues and beauty needs, but it should be kept in mind that it needs to be used in moderation as it contains a lot of sodium. It is highly recommended that you should consult your doctor if you before using it as a treatment for health related issues especially for those who have a medical history of a high blood pressure. Moreover, don’t consume baking soda as a long-term solution for constant digestive problems. But its benefits far outweigh its disadvantages, so make the most of this product at home.
Shutterstock